{"id":2990,"date":"2026-03-18T08:58:45","date_gmt":"2026-03-18T08:58:45","guid":{"rendered":"https:\/\/new.kroniotrail.gr\/?page_id=2990"},"modified":"2026-03-23T12:29:50","modified_gmt":"2026-03-23T12:29:50","slug":"fun-5k","status":"publish","type":"page","link":"https:\/\/kroniotrail.gr\/?page_id=2990","title":{"rendered":"Intro Speed Trail"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2990\" class=\"elementor elementor-2990\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18e3e6e9 e-flex e-con-boxed easy-enable-jarallax-no easy-live-copy-enabled-no elementor-invisible e-con e-parent\" data-id=\"18e3e6e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12e66a59 easy-live-copy-enabled-no elementor-invisible elementor-widget elementor-widget-eel-breadcrumb\" data-id=\"12e66a59\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"eel-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"eel-breadcrumb\"><div class=\"breadcrumb-path\"><a href=\"https:\/\/kroniotrail.gr\/\"><span class=\"breadcrumb-home-text\">Home<\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34d398ee e-con-full e-flex easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-parent\" data-id=\"34d398ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15d0d15 easy-live-copy-enabled-no elementor-widget elementor-widget-image\" data-id=\"15d0d15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/intro-speed-banner.jpg\" class=\"attachment-full size-full wp-image-2870\" alt=\"\" srcset=\"https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/intro-speed-banner.jpg 1366w, https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/intro-speed-banner-300x169.jpg 300w, https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/intro-speed-banner-1024x576.jpg 1024w, https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/intro-speed-banner-768x432.jpg 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8d9a35 e-flex e-con-boxed easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-parent\" data-id=\"e8d9a35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd946a7 easy-live-copy-enabled-no elementor-widget elementor-widget-eel-heading\" data-id=\"fd946a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t    <div class=\"e-e-heading \"         data-eel-animation=\"default\"\r\n     >\r\n\t    \t<h4 class=\"e-e-title elementor-inline-editing\" >\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u0391\u03b3\u03ce\u03bd\u03b1<\/h4>\t    <\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-707d042 easy-live-copy-enabled-no elementor-widget elementor-widget-text-editor\" data-id=\"707d042\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b1\u03c5\u03c4\u03ae \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03b5 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 5 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03c3\u03c4\u03bf \u03b2\u03bf\u03c5\u03bd\u03cc \u03ae \u03c4\u03b1 10 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf\u03c5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03bc\u03b9\u03b1 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7. \u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03be\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u03ba\u03b1\u03bb\u03bd\u03c4\u03b5\u03c1\u03af\u03bc\u03b9\u03b1, \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03cc\u03c1\u03bf\u03c5\u03c2 \u03a3\u03b5\u03bb\u03ad\u03bd\u03b1, \u03c4\u03b7\u03bd \u03b8\u03ad\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c7\u03c9\u03c1\u03b9\u03ac \u03c4\u03c9\u03bd \u00ab\u03a0\u03bf\u03c4\u03ac\u03bc\u03c9\u03bd\u00bb \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03c5\u03c2 \u039c\u03cd\u03bb\u03bf\u03c5\u03c2<\/p><pre>\u039a\u03cc\u03c3\u03c4\u03bf\u03c2 \u0395\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae\u03c2: 20 \u03b5\u03c5\u03c1\u03ce<\/pre>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-863cb09 easy-live-copy-enabled-no elementor-widget elementor-widget-eel-button\" data-id=\"863cb09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/racetime.gr\/registrations\/register.php?event=kronio-2026&#038;lang=gr\"\r\n\t\t\tclass=\"eel-button eel-button-primary\"\r\n\t\t\ttarget=\"_self\"\r\n\t\t\t\">\r\n\t\t\t\t\t\t\r\n\t\t\t<span class=\"eel-button-text\">\u0395\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03c2<\/span>\r\n\t\t\t\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c05f6d e-flex e-con-boxed easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-parent\" data-id=\"6c05f6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9adb308 easy-live-copy-enabled-no elementor-widget elementor-widget-eel-heading\" data-id=\"9adb308\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t    <div class=\"e-e-heading \"         data-eel-animation=\"default\"\r\n     >\r\n\t    \t<h4 class=\"e-e-title elementor-inline-editing\" >\u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae<\/h4>\t    <\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6b2027 e-grid e-con-full easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-child\" data-id=\"d6b2027\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cea15b easy-live-copy-enabled-no elementor-widget elementor-widget-eel-button\" data-id=\"0cea15b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/kroniotrail.gr\/files\/14k.gpx\"\r\n\t\t\tclass=\"eel-button eel-button-primary\"\r\n\t\t\ttarget=\"_self\"\r\n\t\t\t\">\r\n\t\t\t\t\t\t\r\n\t\t\t<span class=\"eel-button-text\">Download GPX<\/span>\r\n\t\t\t\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c90f78f easy-live-copy-enabled-no elementor-widget elementor-widget-eel-button\" data-id=\"c90f78f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/kroniotrail.gr\/files\/14k.jpg\"\r\n\t\t\tclass=\"eel-button eel-button-primary\"\r\n\t\t\ttarget=\"_self\"\r\n\t\t\t\">\r\n\t\t\t\t\t\t\r\n\t\t\t<span class=\"eel-button-text\">Download Elevation Profile<\/span>\r\n\t\t\t\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8266244 easy-live-copy-enabled-no elementor-widget elementor-widget-html\" data-id=\"8266244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"strava-embed-placeholder\" data-embed-type=\"route\" data-embed-id=\"3469380018930552098\" data-full-width=\"true\" data-style=\"standard\" data-from-embed=\"false\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-549fa6d easy-live-copy-enabled-no elementor-widget elementor-widget-image\" data-id=\"549fa6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/14kM-ELEVATION-PROFILE-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3094\" alt=\"\" srcset=\"https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/14kM-ELEVATION-PROFILE-768x432.jpg 768w, https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/14kM-ELEVATION-PROFILE-300x169.jpg 300w, https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/14kM-ELEVATION-PROFILE-1024x576.jpg 1024w, https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/14kM-ELEVATION-PROFILE.jpg 1366w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1c2f36 e-flex e-con-boxed easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-parent\" data-id=\"a1c2f36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fefc81 easy-live-copy-enabled-no elementor-widget elementor-widget-eel-heading\" data-id=\"8fefc81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t    <div class=\"e-e-heading \"         data-eel-animation=\"default\"\r\n     >\r\n\t    \t<h4 class=\"e-e-title elementor-inline-editing\" >\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b1\u03b3\u03ce\u03bd\u03b1<\/h4>\t    <\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa640bf easy-live-copy-enabled-no elementor-widget elementor-widget-text-editor\" data-id=\"aa640bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>7:00 \u2013 08:15:<\/b> \u03a0\u03b1\u03c1\u03b1\u03bb\u03b1\u03b2\u03ae \u03b1\u03c1\u03b9\u03b8\u03bc\u03ce\u03bd \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03ad\u03bd\u03b1\u03c1\u03be\u03b7\u03c2\/\u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03ba\u03ba\u03bb\u03b7\u03c3\u03af\u03b1 \u0391\u03b3\u03af\u03b1 \u03a4\u03c1\u03b9\u03ac\u03b4\u03b1 \u03c3\u03c4\u03bf \u03a4\u03b6\u03b5\u03c1\u03bc\u03b9\u03ac\u03b4\u03bf.<\/li><li><b>8:50:<\/b> \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7.<\/li><li><b>9:00:<\/b> \u0388\u03bd\u03b1\u03c1\u03be\u03b7 \u03b1\u03b3\u03ce\u03bd\u03b1.<\/li><li><b>10:15:<\/b> \u0386\u03c6\u03b9\u03be\u03b7 \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd.<\/li><li><b>13:30:<\/b> \u0391\u03c0\u03bf\u03bd\u03bf\u03bc\u03ad\u03c2.<\/li><li><b>14:00:<\/b> \u03a0\u03ac\u03c1\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03bf \u03b6\u03bf\u03c5\u03bc\u03af (\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc).<\/li><li><b>15:00<\/b>: \u038c\u03c1\u03b9\u03bf \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03b1\u03b3\u03ce\u03bd\u03b1 (7:00 \u03ce\u03c1\u03b5\u03c2)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96938be e-flex e-con-boxed easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-parent\" data-id=\"96938be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62b6ab4 easy-live-copy-enabled-no elementor-widget elementor-widget-eel-heading\" data-id=\"62b6ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t    <div class=\"e-e-heading \"         data-eel-animation=\"default\"\r\n     >\r\n\t    \t<h4 class=\"e-e-title elementor-inline-editing\" >\u03a0\u03b1\u03c1\u03bf\u03c7\u03ad\u03c2 \u03a0\u03b1\u03ba\u03ad\u03c4\u03bf\u03c5 \u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2<\/h4>\t    <\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17f63f easy-live-copy-enabled-no elementor-widget elementor-widget-text-editor\" data-id=\"a17f63f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u0391\u03bd\u03b1\u03bc\u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd.<\/li><li>\u0392\u03b1\u03bc\u03b2\u03b1\u03ba\u03b5\u03c1\u03cc T-Shirt \u03bc\u03b5 logo \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2<\/li><li>\u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03bf\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ae \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03c9\u03bd.<\/li><li>Live tracking \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b1\u03c2 (\u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03cd)<\/li><li>\u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03ba\u03b1\u03b8\u2019 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1.<\/li><li>Pasta party \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2.<\/li><li>\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40cb297 e-flex e-con-boxed easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-parent\" data-id=\"40cb297\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a67d3d easy-live-copy-enabled-no elementor-widget elementor-widget-eel-heading\" data-id=\"4a67d3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t    <div class=\"e-e-heading \"         data-eel-animation=\"default\"\r\n     >\r\n\t    \t<h4 class=\"e-e-title elementor-inline-editing\" >\u03a3\u03c4\u03b1\u03b8\u03bc\u03bf\u03af \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c3\u03af\u03b1\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1<\/h4>\t    <\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7b9cf2 easy-live-copy-enabled-no elementor-widget elementor-widget-text-editor\" data-id=\"a7b9cf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>\u039cARMAKETO<\/strong> \u03c3\u03c4\u03b1 2,8\u03c7\u03bb\u03bc. \u03cc\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bd\u03b5\u03c1\u03cc<\/li><li><strong>\u0396AROMA<\/strong> \u03c3\u03c4\u03b1 7,8\u03c7\u03bb\u03bc. \u03cc\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bd\u03b5\u03c1\u03cc, \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1, \u03c3\u03bd\u03b1\u03ba, coca cola, tailwind nutrition (\u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1\u03c2 \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7)<\/li><li><strong>\u039dISIMOS<\/strong> \u03c3\u03c4\u03bf 10,5\u03c7\u03bb\u03bc. \u03cc\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bd\u03b5\u03c1\u03cc.<\/li><\/ul><p>\u00a0<\/p><div id=\"simple-translate\" class=\"simple-translate-system-theme\"><div><div class=\"simple-translate-button isShow\" style=\"background-image: url('moz-extension:\/\/b5909c76-cd16-4a90-af87-cc5d0239442a\/icons\/512.png'); height: 22px; width: 22px; top: 37px; left: 90px;\">\u00a0<\/div><div class=\"simple-translate-panel \" style=\"width: 300px; height: 200px; top: 0px; left: 0px; font-size: 13px;\"><div class=\"simple-translate-result-wrapper\" style=\"overflow: hidden;\"><div class=\"simple-translate-move\" draggable=\"true\">\u00a0<\/div><div class=\"simple-translate-result-contents\"><p class=\"simple-translate-result\" dir=\"auto\">\u00a0<\/p><p class=\"simple-translate-candidate\" dir=\"auto\">\u00a0<\/p><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8849d34 e-flex e-con-boxed easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-parent\" data-id=\"8849d34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d49d4a7 easy-live-copy-enabled-no elementor-widget elementor-widget-eel-heading\" data-id=\"d49d4a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t    <div class=\"e-e-heading \"         data-eel-animation=\"default\"\r\n     >\r\n\t    \t<h4 class=\"e-e-title elementor-inline-editing\" >\u0391\u03c0\u03bf\u03bd\u03bf\u03bc\u03ad\u03c2 \/ \u0392\u03c1\u03b1\u03b2\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2<\/h4>\t    <\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02f34d9 easy-live-copy-enabled-no elementor-widget elementor-widget-text-editor\" data-id=\"02f34d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p><strong>\u0393\u03b5\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7 (3)<\/strong><\/p><ul><li><p>\u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd<\/p><\/li><li><p>\u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd<\/p><\/li><\/ul><\/li><li><p><strong>\u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03b7\u03bb\u03b9\u03ba\u03b9\u03ce\u03bd<\/strong><\/p><ul><li><p>\u0391 (20\u201335): M20 \/ W20<\/p><\/li><li><p>\u0391 (36\u201350): M30 \/ W30<\/p><\/li><li><p>\u0391 (51+): M50+ \/ W50+<\/p><\/li><\/ul><\/li><li><strong>\u038c\u03c1\u03b9\u03bf \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd: 4:30 \u03ce\u03c1\u03b5\u03c2<\/strong><\/li><\/ul><div id=\"simple-translate\" class=\"simple-translate-system-theme\"><div><div class=\"simple-translate-button isShow\" style=\"background-image: url('moz-extension:\/\/b5909c76-cd16-4a90-af87-cc5d0239442a\/icons\/512.png'); height: 22px; width: 22px; top: 39px; left: 115px;\">\u00a0<\/div><div class=\"simple-translate-panel \" style=\"width: 300px; height: 200px; top: 0px; left: 0px; font-size: 13px;\"><div class=\"simple-translate-result-wrapper\" style=\"overflow: hidden;\"><div class=\"simple-translate-move\" draggable=\"true\">\u00a0<\/div><div class=\"simple-translate-result-contents\"><p class=\"simple-translate-result\" dir=\"auto\">\u00a0<\/p><p class=\"simple-translate-candidate\" dir=\"auto\">\u00a0<\/p><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-431928f e-flex e-con-boxed easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-parent\" data-id=\"431928f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2b03dc easy-live-copy-enabled-no elementor-widget elementor-widget-eel-heading\" data-id=\"a2b03dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t    <div class=\"e-e-heading \"         data-eel-animation=\"default\"\r\n     >\r\n\t    \t<h4 class=\"e-e-title elementor-inline-editing\" >\u039a\u03b1\u03bd\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03af \u0391\u03b3\u03ce\u03bd\u03b1<\/h4>\t\t\t    <div class=\"e-e-description elementor-inline-editing\" >\r\n\t\t\t    \t\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03ad\u03b3\u03b3\u03c1\u03b1\u03c6\u03bf  \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9\t\t\t    <\/div>\r\n\t\t\t\t    <\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c3afe6 easy-live-copy-enabled-no elementor-widget elementor-widget-eel-button\" data-id=\"7c3afe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eel-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/kroniotrail.gr\/files\/terms.pdf\"\r\n\t\t\tclass=\"eel-button eel-button-primary\"\r\n\t\t\ttarget=\"_self\"\r\n\t\t\t\">\r\n\t\t\t\t\t\t\r\n\t\t\t<span class=\"eel-button-text\">\u039a\u03b1\u03bd\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03af<\/span>\r\n\t\t\t\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7f146f e-flex e-con-boxed easy-enable-jarallax-no easy-live-copy-enabled-no e-con e-parent\" data-id=\"d7f146f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa293eb elementor-arrows-position-inside elementor-pagination-position-outside easy-live-copy-enabled-no elementor-widget elementor-widget-image-carousel\" data-id=\"aa293eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/itra2-300x147.png\" alt=\"itra2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/itraleague.png\" alt=\"itraleague\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/50k-300x139.png\" alt=\"50k\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/kroniotrail.gr\/wp-content\/uploads\/2026\/03\/utmb-300x161.png\" alt=\"utmb\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u0391\u03b3\u03ce\u03bd\u03b1 \u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b1\u03c5\u03c4\u03ae \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf 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